So, yesterday we learned that Mr. Celery belongs in your green smoothies because of the way he assists with elimination, another word for pooping. Don’t just put him in juices: use celery in your thicker creations, the Skinny Green Smoothies.
But an inquiring mind might ask “what else makes me poop?” One of the answers to that question is CHERRIES. Glorious red Bing cherries, pitted with love, and plopped into the blender will get your trains moving on time.
Cherries are also rich in phytonutrients: Vibrant color means the fruit or vegetable has powerful abilities to clean out your cells and flush toxins from your body. That’s part of the pooping. Cleaning out cells keeps your body free of illnesses such as cancer and diabetes. That’s why you should always reach for color in the produce section. Makes shopping easier, no?
Finally, cherries are full of melatonin and that helps you relax. Impossible, you say! No so. Because after you poop and the melatonin kicks in, you’ll be a lot more fun to be around.
Zzzzzzzzzzzzzzzzzzzzzzz.
i should eat more cherries. I also have a beautyblog and I write reviews, do tutorials and I think you would like it because you write about beauty too! It would mean alot if you could check out my blog too and maybe follow me? It’s ok if you don’t want to xxx hatice
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I’m following! Cherries and celery, my dear!
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I’m loving this Beth. I am also having a truckload of glorious cherries delivered. I may use the pits for crafting somehow, there’s going to be a lot of them. Time to tell the kids they have to use the downstairs bathroom now. Mine is going to be occupied.
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