Stop Being Stupid about Protein: 5 Clean Substitutes That Don’t Kill Chickens

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Oh, lean white meat is just fine. The only problem is it takes like NOTHING. I burn my chicken just so it will have some sort of flavor and I know I’m alive.

Here are some other ideas that can hold their weight with the dreaded skinless, boneless

1. Romaine lettuce: 50% protein and 18% healthy fat by calories makes it more protein-rich than a chicken breast.

2. Avocado – It’s a fruit and it has more protein than cow’s milk. Enough said.

3. Ounce of almonds – Thats 14 grams of fat or about 1/2 of an average woman’s intake per day or 25 grams.

4. Flax Seed: Buy a bag of unground seeds. It lasts forever. Grind before putting into your smoothie: l cup has 12 grams of your protein needs. Put in a tablespoon in your smoothie and you are on your way to meeting daily requirements.

5. Homemade cashew milk – 6 grams of protein per serving (remember girls, you need 25 grams) and so fresh and delicious, it changes your outlook on life. Here are great instructions for homemade cashew milk:

http://amzn.to/1swAxfr

Let’s give the chickens a few days off. Let’s give our tastebuds something besides those flavorless, skinless boneless boobs. I worry that eating so much of them makes us dumb as chickens and certainly contributes to our methane gas problems. Cow farts. Chicken farts. People farts, I suppose.

Poor Earth.

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One thought on “Stop Being Stupid about Protein: 5 Clean Substitutes That Don’t Kill Chickens

  1. Pingback: Stop Being Stupid about Protein: 5 Clean Substitutes That Don’t Kill Chickens | Shadow Teams

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